Videos

Somatic Experiencing® and Sexual Trauma Recovery video title

Somatic Education

Somatic Experiencing® & Sexual Trauma Recovery

From the Healing Justice London website: This workshop, held in collaboration with The Breathe Network, explores how trauma lands in the body and how we can use somatic experiencing to support …

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Somatic Education

Somatic Healing: Therapeutic Touch for Healing Trauma

STP Founder/Clinician Maira Holzmann was invited to share her expertise on trauma as part of an online workshop through Healing Justice London. In her session, Maira “shares a basic understanding …

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Somatic Therapy Partners video title page

Specialties

What Happens in a 1st CRT Session: Part 2

Hey! Jenny here with Somatic Therapy Partners. This is part two of “What to Expect in a 1st CRT, or Co-Regulating therapeutic Touch, session. Today what I’m going to talk …

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Specialties

What Happens in a 1st CRT Session: Part 1

Jenny here with Somatic Therapy Partners. I’m here to talk to you guys today about a question we often get and that is: what to expect in a first session …

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Trauma Informed Care Principles

Trauma Informed Care: Consent and Body Integrity

Hi, Jenny with Somatic Therapy Partners here. Today I wanted to talk with you all about something that’s really important to us here at Somatic Therapy Partners – and that …

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Somatic Education

Why Do I Over-React?

Hi, it’s Jenny with Somatic Therapy Partners. Today I’m going to talk to you guys about a question that I often get asked by most of my clients. The question …

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Somatic Education

What Is Resilience?

Editor’s note: the video for this post has been removed. The text below is the video transcript. I’m here to talk to you about what is resilience. I’m sure you’ve …

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Specialties

Healing From Trauma at the Intersection of Faith and Sexuality

Hey! Jenny here with Somatic Therapy Partners. Today I’m here to talk to you about one of my specialties and something that is really, really important to me and something …

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Somatic Grounding Skills

Finding a Body Anchor

Hey! Jenny here with Somatic Therapy Partners. I’m here to teach you guys another skill today. The skill that we’re going to look at is called the body anchor. Now …

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Somatic Grounding Skills

Calming Down By Engaging Your Vagus Nerve

Editor’s note: the video for this post has been removed. The text below is the video transcript. I am going to teach you a little exercise for the social nervous …

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Somatic Grounding Skills

The Importance of Pausing and the Practice of Self-Soothing Contact

Hey! Jenny here with Somatic Therapy Partners. Today we’re going to talk about something that I think is really important and often something that as a society we don’t actually …

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Somatic Grounding Skills

Somatic Grounding Skill: Feet Seat Back (FSB)

Hi! Jenny here with Somatic Therapy Partners. Today I’m here to teach you guys another resourcing skill for when you’re in those moments of feeling really anxious or nervous about …

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