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Somatic Therapy Blog

Somatic Experiencing® & Sexual Trauma Recovery

From the Healing Justice London website: This workshop, held in collaboration with The Breathe Network, explores how trauma lands in the body and how we can use somatic experiencing to support survivors’ healing. Molly Boeder Harris and Maira Holzmann introduce the ...

Somatic Healing: Therapeutic Touch for Healing Trauma

STP Founder/Clinician Maira Holzmann was invited to share her expertise on trauma as part of an online workshop through Healing Justice London. In her session, Maira “shares a basic understanding of trauma; how it embeds itself in the body; and ...

Why Do I Over-React?

Hi, it’s Jenny with Somatic Therapy Partners. Today I’m going to talk to you guys about a question that I often get asked by most of my clients. The question that I often get asked is: why do I always ...

What Is Resilience?

Editor’s note: the video for this post has been removed. The text below is the video transcript. I’m here to talk to you about what is resilience.  I’m sure you’ve heard of that term and we all have our ideas ...