Trauma Category

Trauma impacts nearly everyone – directly or indirectly. In our world today, at least 50% of folks have experienced at least one trauma within their

One of the things that I find tragic and heart-breaking in working with clients who have experienced trauma is that they often forget who they

If you’ve suffered trauma in your life, you may find that the memories and emotions attached to it continue to pop up when you least

It can be tempting to think, or at least hope, that what happens to us in childhood doesn’t affect us as adults. If you had a

Have you ever stopped to think about how humans learn to form close relationships? Or why we need close relationships, and what we gain from

Much in the same way as musical groups and orchestras ensure their instruments are in tune before beginning their performance, infants, toddlers, and preschoolers rely