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Somatic Therapy Partners

Somatic Therapy Partners

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Trauma Category

Trauma

The Power of “Pleasant Touch”

Research shows “Pleasant touch boosts several hormones in the brain that are essential for social interactions and mental health.”

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April 29, 2022 No Comments
Trauma

You think you’ve experienced childhood trauma, now what?

First let me tell you how sorry I am that in your early life, you had to experience and endure really hard things that happened

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March 2, 2022 No Comments
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Anxiety

Breath is the Bridge

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as

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September 21, 2021 No Comments
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Anxiety

Repair Your Relationship with Your Body

Are You Feeling Pain, Fatigue, or General Malaise? Do you ever feel that your body has let you down in some way? Maybe it’s painful,

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March 11, 2021 No Comments
Trauma

Our Commitment to You

Trauma Informed Care I’ve been thinking hard and feeling the idea of Trauma Informed Care.  It’s a buzz phrase in some ways because I think

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February 10, 2021 No Comments
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Trauma

Integrating Sensorimotor Psychotherapy for Healing Trauma

So you’ve read the Sensorimotor Psychotherapy (SP) method page and now you’re wondering, “okay, well what’s it like to actually go through an SP session?

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February 5, 2021 No Comments
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Jenny Wanty
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