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Somatic Therapy Partners

Somatic Therapy Partners

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Trauma Category

Trauma

“Trauma Proofing” Your Children

“The most profound thing we can offer our children is our healing.” – Anne Lamott Whether you have children of your own or simply have

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September 30, 2022 No Comments
Anxiety

Working with Anger and Reactivity

If you really knew me, you would know that my go to survival response of fight, flight and freeze is FIGHT.  When I’m under threat, this fight

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August 30, 2022 No Comments
Trauma

The Power of “Pleasant Touch”

Research shows “Pleasant touch boosts several hormones in the brain that are essential for social interactions and mental health.”

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April 29, 2022 No Comments
Trauma

You think you’ve experienced childhood trauma, now what?

First let me tell you how sorry I am that in your early life, you had to experience and endure really hard things that happened

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March 2, 2022 No Comments
woman in white shirt and green skirt sitting calmly on dock over water
Anxiety

Breath is the Bridge

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as

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September 21, 2021 No Comments
joined hands under white flower
Anxiety

Repair Your Relationship with Your Body

Are You Feeling Pain, Fatigue, or General Malaise? Do you ever feel that your body has let you down in some way? Maybe it’s painful,

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March 11, 2021 No Comments
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Jenny Wanty
Jenny Wanty
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3773 Cherry Creek N. Drive, Suite 690, Denver, CO 80209
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