Hi, this is Margaret with Somatic Therapy Partners and I’m here to talk to you about what is resilience. I’m sure you’ve heard of that term and we all have our ideas about what that means. To me what resilience really means is that we have a faster recovery rate. So that can mean recovery […]
Somatic Education
Why Do I Over-React?
Hi, it’s Jenny with Somatic Therapy Partners. Today I’m going to talk to you guys about a question that I often get asked by most of my clients. The question that I often get asked is: why do I always overreact to things. Why do I overreact to the conversation with my parents? Or my […]