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Somatic Education

What Is Resilience?

Anonymous · October 4, 2021 ·

What Is Resilience?

Editor’s note: the video for this post has been removed. The text below is the video transcript. I’m here to talk to you about what is resilience.  I’m sure you’ve heard of that term and we all have our ideas about what that means. To me what resilience really means is that we have a […]

Why Do I Over-React?

Jenny Wanty · October 4, 2021 ·

Why Do I Over-React

Hi, it’s Jenny with Somatic Therapy Partners. Today I’m going to talk to you guys about a question that I often get asked by most of my clients. The question that I often get asked is: why do I always overreact to things. Why do I overreact to the conversation with my parents? Or my […]

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