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Somatic Therapy Blog

The Physical Body / Well-Being

PME Symptoms: How Somatic Therapy Supports Nervous System Healing

Understand PME symptoms through nervous system regulation and somatic therapy. LGBTQ+ affirming care in Denver. Request a free consultation.

The Physical Body / Well-Being

PMDD Rage: A Trauma-Informed, Body-Based Approach to Healing

If you experience PMDD rage — intense, overwhelming anger that appears before your period — you are not broken. Premenstrual Dysphoric Disorder (PMDD) is often described as a hormonal or psychiatric condition. But for many people, PMDD rage feels deeper ...