FIND LASTING FREEDOM AND HEALING
Virtual and face-to-face sessions available
Do you find it difficult to eat in front of others, only eat certain foods, or only want to eat when alone? If you are struggling with an eating disorder, and you’re ready to change your life for good, we are here to help.
Life in quarantine is a highly stressful and uncertain time, and it may have caused a set back in your healing journey. If you feel yourself slipping into old mindsets and behaviours to do with your eating disorder, you are not alone. At Somatic Therapy Partners, we take a different approach to healing, giving you more effective, long-term results.
At Somatic Therapy Partners, we take a different approach to healing, giving you more effective, long-term results.
What is Somatic Therapy?
We believe that eating disorders are the consequence of early, adverse childhood experiences that need to be addressed at the body level.
At Somatic Therapy Partners, we work at the body level with a service called Coregulating Touch. This helps to heal any problems in your nervous system caused by early adverse childhood experiences.
Sound a bit complicated? Something we are really good at here at Somatic Therapy Partners is providing you with everything you need to understand your nervous system, including concrete tools, mindset shifts, and practices that support less stress and more ease.
Talk-based, cognitive approaches are hugely important. BUT when on their own, they can be extremely limiting in the healing process. A great deal of research suggests that including the body in therapy leads to more beneficial outcomes. And that is where we can help.
Are you ready for lasting freedom and healing?
Together we will uncover the core of your challenges and create a sustainable and healthy relationship between mind, body, and the food that nourishes us.
Book a FREE consultation to find out more about how we can help you to experience more joy, connection, and self-confidence
You are not alone, there is so much love for you here and we can’t wait to help you on your healing path.
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“After several years in traditional talk therapy, I felt like I needed a different approach to help me heal symptoms of trauma and a daily battle with anxiety and an eating disorder. I recognized that it was helpful to understand why I developed a pattern of behavior, but I still didn’t have the skills I needed to take care of myself and move beyond past experiences. The first time I did Coregulating Touch work, it felt like nothing I’d ever experienced before. Like the best massage/spa day condensed in a few moments. It was the most relaxed and grounded I’d ever felt. My therapist pointed out to me that what I was feeling was a regulated nervous system. It felt incredible! In the following days, I had more trust in my body’s signals. It was easier to move through my day with confidence. Over time with Coregulating Touch work sessions, I’ve gotten to practice feeling my feelings (the greatest superpower there ever was!), trusting and acting on my intuition, and how to let my body be without any expectations or pressures to change. That confidence and trust is now part of my daily lived experience. Somatic Therapy Partners gave me a safe space to learn new coping skills so I wouldn’t need to rely on anxiety and an eating disorder to navigate life.” – Client L.N.