The Physical Body / Trauma
What Is Nervous System Regulation?
What is nervous system regulation? Learn 5 therapy tips from a Denver somatic therapy team with 50+ years of experience. Explore support.
The Physical Body
The Physical Body / Trauma
How Trauma Shows Up in the Body: Signs, Symptoms, and Healing
Learn how trauma shows up in the body — from muscle tension and fatigue to nervous system responses — and how somatic therapy in Denver may support healing.
The Physical Body / Well-Being
PME Symptoms: How Somatic Therapy Supports Nervous System Healing
Understand PME symptoms through nervous system regulation and somatic therapy. LGBTQ+ affirming care in Denver. Request a free consultation.
The Physical Body / Well-Being
PMDD Rage: A Trauma-Informed, Body-Based Approach to Healing
If you experience PMDD rage — intense, overwhelming anger that appears before your period — you are not broken. Premenstrual Dysphoric Disorder (PMDD) is often described as a hormonal or psychiatric condition. But for many people, PMDD rage feels deeper ...
The Physical Body / Trauma / Well-Being
The Body Remembers Trauma: Why It Happens & How to Heal
You’ve done the work. You’ve talked through the memories, read the books, maybe even felt like you understood, intellectually, what happened to you. And still, there are days when something ordinary catches you completely off guard. A tone of voice. ...
The Physical Body / Trauma
How Do You Release Stored Trauma Physically? A Trauma-Informed Guide to Body-Based Healing
Discover how to release stored trauma physically with trauma-informed somatic therapy in Denver. LGBTQ+ affirming, 51+ years experience.Free consultation today!
The Physical Body
Understanding PMDD: A Somatic and Parts Work Approach to Healing
If you are searching for PMDD therapy in Denver, you likely already know that Premenstrual Dysphoric Disorder is more than just PMS. PMDD is a severe, cyclical mood disorder that can disrupt your work, relationships, and sense of self, especially ...
Emotional Neglect / The Physical Body / Trauma
Acudetox Therapy (5-Needle Protocol)
As the demand for trauma-informed, body-based mental health care continues to rise, clinicians and clients alike are seeking therapies that move beyond talk therapy alone. One powerful and often underutilized adjunct to Body Psychotherapy (Somatic Therapy) is the 5 Needle ...
The Physical Body / Trauma
Emotional Trauma: 10 Expert Strategies for Healing in 2026
Discover the 5 signs your body is releasing trauma in 2025. Backed by 51+ years experience, STP helps you heal. Find your perfect therapist today.
The Physical Body / Trauma
What Is Trauma? Expert-Reviewed Guide (2026)
Discover the 5 signs your body is releasing trauma in 2025. Backed by 51+ years experience, STP helps you heal. Find your perfect therapist today.