Learn to Befriend Your Body

Do you feel uncomfortable in your body? Do you ever look at your body in the mirror and begin to feel angry and wish you didn’t look that way?

Life in quarantine is stressful, your usual workouts aren’t possible right now and you’re left sitting at home worrying about the weight your gaining.

Does this all sound about right?

Here at Somatic Therapy Partners, we can help you to work through these concerns so that you can rebuild your relationship with your body and turn that anger into empowerment!

What is Somatic Therapy?

A great deal of research suggests that including the body in therapy leads to more beneficial outcomes. So we work at the body level, helping your nervous system to come into balance allowing you to be more in tune with your body.

Sound a bit complicated? With 25 years of experience treating eating disorders and body image distress, something we are really good at here at Somatic Therapy Partners is providing you with everything you need to understand your nervous system, including concrete tools, mindset shifts, and practices that support less stress and more ease.

Are you ready to restore your confidence and joy?

If you would like to…

• Stop obsessing over calories
• Stop constantly weighing yourself
• Eat in front of people without worry
• Put on an outfit and feel great

Then we can help you get there. Let us help you to navigate a healthier and more friendly relationship with your body.

You are not alone, there is so much love for you here and we can’t wait to help you on your healing path.