How Your Religion Influences Your Sexuality: One Activity to Begin Your Healing TODAY!
Have you wanted to explore your sexuality but are having a difficult time due to beliefs within your religion? Are you experiencing an internal conflict built from your religious upbringing and the religious views of sexuality?
What is Outpatient Eating Disorder Treatment Like?
As you transition into outpatient care you might find the transition to feel quite different. During the transition, folks often experience loss, grief, and fear around the newness of living their life outside of treatment.
Repair Your Relationship with Your Body
Repairing your relationship with your body is much like repair in a relationship with an important person in your life. It involves listening with kindness and respect.
We See You!
We are SO glad you are here! You are working your tail off day in and day out in a world that is full of uncertainty, stress, and trauma.
Transitions: Echoes of Our First Transition at Birth
Stress with transitions can be a sign of early “imprints” that can be traced back to our earliest life, in the womb or at birth. Being born is a powerful transition.
Keeping Hearts Connected
I thought it might be helpful to talk about the power of apologizing and repairing relationships when upset and discord happen. Woven into this post, I also get to write about some of my favorite subjects: attunement, body wisdom, nervous system regulation, and relationships as forces for healing and creativity.