Are Changes Hard for You? Do you find changes in your life to be unusually stressful? Do you tend to feel anxious, get physically run-down,
So you’ve read the Sensorimotor Psychotherapy (SP) method page and now you’re wondering, “okay, well what’s it like to actually go through an SP session?
Trauma impacts nearly everyone – directly or indirectly. In our world today, at least 50% of folks have experienced at least one trauma within their
One of the things that I find tragic and heart-breaking in working with clients who have experienced trauma is that they often forget who they