Our Commitment to You
Trauma Informed Care I’ve been thinking hard and feeling the idea of Trauma Informed Care. It’s a buzz phrase in some ways because I think
Integrating Sensorimotor Psychotherapy for Healing Trauma
So you’ve read the Sensorimotor Psychotherapy (SP) method page and now you’re wondering, “okay, well what’s it like to actually go through an SP session?
3 Ways SSP Can Build Safety Cues for Your Nervous System!
Trauma impacts nearly everyone – directly or indirectly. In our world today, at least 50% of folks have experienced at least one trauma within their
Want to be a force for good? One simple practice to get you there
One of the things that I find tragic and heart-breaking in working with clients who have experienced trauma is that they often forget who they
Loss and Chaos: Sorting Through the Rubble to Find Hidden Treasure
Looking back at a year of collective losses 2020 was a year filled with chaos, anxiety, uncertainty, grief, and loss, all of which seems to
Surviving and Thriving During Your First Pandemic Holiday Season
Holiday season. What does it mean for you usually? What about this year? Is it joyful tunes, beautiful light displays, and delicious mugs full of