So you’ve read the Sensorimotor Psychotherapy (SP) method page and now you’re wondering, “okay, well what’s it like to actually go through an SP session?
Trauma impacts nearly everyone – directly or indirectly. In our world today, at least 50% of folks have experienced at least one trauma within their
One of the things that I find tragic and heart-breaking in working with clients who have experienced trauma is that they often forget who they
Looking back at a year of collective losses 2020 was a year filled with chaos, anxiety, uncertainty, grief, and loss, all of which seems to
Holiday season. What does it mean for you usually? What about this year? Is it joyful tunes, beautiful light displays, and delicious mugs full of