• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Somatic Therapy Partners

Somatic Therapy Partners

  • About
    • Meet Our Team
      • Meet Meghan
      • Meet Jenny
      • Meet Maira
    • Vision Mission Values
    • Somatic Therapy
    • Praise
  • Specialties
    • Anxiety Therapy
    • Eating Disorders
    • PTSD Treatment
    • Sexuality And Religion
    • Trauma Therapy For Childhood Issues
  • Our Methods
    • Co-Regulating Touch
    • Sensorimotor Psychotherapy
    • Somatic Experiencing
    • Reiki and Yogic Healing
  • FAQ
  • Resources
    • Blog
    • Videos
    • Readings & Diagrams
    • Worksheets
    • Presentations & Workshops
  • Other Offerings
    • Referral Partners
    • How Resilient Are You?
  • Join Our Team
  • Contact Us
    • Schedule Now
    • Good Faith Estimate
  • Show Search
Hide Search

Blog

Trauma

Healing From Trauma: The Power of Resourcing Techniques

As a somatic therapist with 20 years of experience helping individuals heal from all forms of trauma, I want to share the power of resourcing

Read More »
May 18, 2023 No Comments
Woman holding a cell phone
Well-Being

Phone Addiction: How Blue Light Affects Your Mental Health

In our digital era, the constant exposure to blue light emitted by electronic devices has become an integral part of our daily lives. Alongside the effects of blue light on our mental health, there are biological mechanisms in our brain that make phones addicting.

Read More »
May 16, 2023 No Comments
four girls holding hands and making hearts with their hands
The Physical Body

Reclaim Your Wholeness Through Embodied Healing

In our modern era of constant distractions and technological advancements, it has become increasingly important to reclaim our sense of embodiment. Being embodied means fully inhabiting our physical bodies and cultivating a deep connection with ourselves and the present moment.

Read More »
May 16, 2023 No Comments
Trauma

3 Reasons Why Social Isolation Makes Trauma Recovery Harder

As a somatic therapist, I’ve witnessed firsthand how social isolation can make the journey to healing from trauma more challenging. The truth is, we are

Read More »
May 12, 2023 No Comments
Anxiety

Can Certain Foods Contribute to Anxiety?

We all know that a balanced diet is crucial for our physical health, but did you know that it can also affect our mental well-being? Strap on your aprons as we explore whether certain foods can contribute to anxiety.

Read More »
May 10, 2023 No Comments
Anxiety

The Connection Between Trauma and Self-Criticism and How to Combat Self-Criticism the Somatic Way

Trauma can have a profound impact on our thoughts, emotions, and overall well-being. It often creates a breeding ground for self-critical thinking patterns.

Read More »
May 9, 2023 No Comments
« Previous Page1 Page2 Page3 Page4 Page5 Next »

Primary Sidebar

Categories

  • Addictions Recovery
  • Anxiety
  • Birth and Prenatal Trauma
  • Eating Disorders
  • Sexuality, Religion
  • The Physical Body
  • Trauma
  • Videos
  • Well-Being

How Resilient Are You?

Take The Quiz

Therapists Who Can Help

 

Jenny Wanty

Learn More About Jenny

Have Any Questions? Send Us A Message!

Or Schedule Your Free Initial Consultation!

  • Facebook
  • Instagram
  • Twitter

Copyright © 2023 Somatic Therapy Partners

3773 Cherry Creek N. Drive, Suite 690, Denver, CO 80209
Tel: 720.798.4064

Privacy Policy | Terms Of Service | GFE Notice

Take our free Resilience Quiz today!
Take The Quiz