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Somatic Therapy Partners

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Blog

Trauma

“Trauma Proofing” Your Children

“The most profound thing we can offer our children is our healing.” – Anne Lamott Whether you have children of your own or simply have

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September 30, 2022 No Comments
Anxiety

Working with Anger and Reactivity

If you really knew me, you would know that my go to survival response of fight, flight and freeze is FIGHT.  When I’m under threat, this fight

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August 30, 2022 No Comments
Trauma

The Power of “Pleasant Touch”

Research shows “Pleasant touch boosts several hormones in the brain that are essential for social interactions and mental health.”

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April 29, 2022 No Comments
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Anxiety

Pandemic. Burnout.

I’ve sat down to write this post multiple times over the last several weeks, and I’ve walked away without writing anything. I just can’t seem

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March 17, 2022 No Comments
Trauma

You think you’ve experienced childhood trauma, now what?

First let me tell you how sorry I am that in your early life, you had to experience and endure really hard things that happened

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March 2, 2022 No Comments
Anxiety

We Care About Your Gall Bladder…And You Should Too

I’m going to ask you a list of questions and all you need to do is answer yes or no for each question. Do you

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February 9, 2022 No Comments
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