Repairing your relationship with your body is much like repair in a relationship with an important person in your life. It involves listening with kindness and respect.
Transitions: Echoes of Our First Transition at Birth
Stress with transitions can be a sign of early “imprints” that can be traced back to our earliest life, in the womb or at birth. Being born is a powerful transition.
Loss and Chaos: Sorting Through the Rubble to Find Hidden Treasure
Looking back at a year of collective losses 2020 was a year filled with chaos, anxiety, uncertainty, grief, and loss, all of which seems to be an ongoing state. I’d say there are very few people who have not been affected in some way by this pandemic, racial unrest, or economic downturn. In fact, we […]