The Gb sits under the liver on the right side of your upper abdomen. In Chinese medicine, the Gb is like the liver in that both organs are associated with anger when imbalanced.
Editor’s note: the video for this post has been removed. The text below is the video transcript. I’m here to talk to you about what is resilience. I’m sure you’ve heard of that term and we all have our ideas about what that means. To me what resilience really means is that we have a […]
Editor’s note: the video for this post has been removed. The text below is the video transcript. I am going to teach you a little exercise for the social nervous system; this was developed by Anna Chitty. I’ll just give you some of my ideas about when this might be helpful. The social nervous system […]
Of course, feeling short of breath can simply be a sign of being out of shape, and our breathing naturally responds to stress by becoming shallower temporarily. However, if you feel that your lungs are your “weak link,” you might be a “lung person.”
Do you find yourself constantly “on the move” and only stop to fall into bed late at night? Is your mind like a hamster wheel that keeps you from falling or staying asleep?