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Somatic Therapy Partners

Somatic Therapy Partners

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Anxiety Category

Anxiety

Working with Anger and Reactivity

If you really knew me, you would know that my go to survival response of fight, flight and freeze is FIGHT.  When I’m under threat, this fight

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August 30, 2022 No Comments
horizontal match stick burning
Anxiety

Pandemic. Burnout.

I’ve sat down to write this post multiple times over the last several weeks, and I’ve walked away without writing anything. I just can’t seem

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March 17, 2022 No Comments
Anxiety

We Care About Your Gall Bladder…And You Should Too

I’m going to ask you a list of questions and all you need to do is answer yes or no for each question. Do you

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February 9, 2022 No Comments
woman in white shirt and green skirt sitting calmly on dock over water
Anxiety

Breath is the Bridge

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as

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September 21, 2021 No Comments
man-covering-face-with-hand-eyes-shut
Anxiety

Is “Rest” a 4-Letter Word in Your Mind?

Do You Fight Sleep? Do you find yourself constantly “on the move” and only stop to fall into bed late at night? Is your mind

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April 17, 2021 No Comments
joined hands under white flower
Anxiety

Repair Your Relationship with Your Body

Are You Feeling Pain, Fatigue, or General Malaise? Do you ever feel that your body has let you down in some way? Maybe it’s painful,

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March 11, 2021 No Comments
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Jenny Wanty
Jenny Wanty
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3773 Cherry Creek N. Drive, Suite 690, Denver, CO 80209
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